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Best Sleep Practices Following Eyebrow Transplantation

โดย : Colleen เมื่อวันที่ : ศุกร์ ที่ 14 เดือน พฤศจิกายน พ.ศ.2568

<img src="https://p0.pikist.com/photos/433/164/coyote-wildlife-nature-park-wild-canine-predator-fur-animal-thumbnail.jpg" style="max-width:430px;float:right;padding:10px 0px 10px 10px;border:0px;"> After an eyebrow transplant, achieving restful slumber is crucial for optimal recovery. The first week following the procedure are the most important period, so taking extra care can significantly impact your final results. Start by lying flat on your back with your head elevated. Use stacked supportive pillows to keep your head at a steep enough angle to reduce pressure. This minimizes facial edema and prevents pressure from building up on your eyebrows. Avoid lying on your side or <a href="http://www.borkborkbork.world/index.php?page=user&action=pub_profile&id=91394">____ ____ __ ______</a> face-down sleep, as these positions can rub or press against the transplanted area and damage the newly implanted hairs. If you roll over frequently in your sleep, consider using a contoured travel pillow to help maintain the correct position. Keep your bedroom cool and quiet to promote deep relaxation, and avoid using electronic devices right before bed, since screen light can disrupt melatonin production. Do not touch, scratch, or rub your eyebrows, no matter how much they itch or feel constricted. If you need to reposition yourself during the night, do so slowly and gently. Avoid wearing any anything that presses on the brow area that could press on your eyebrows. Your surgeon may recommend applying sterile gauze to protect the transplanted region, but always follow their specific instructions. Stay hydrated and refrain from alcohol and sedatives unless cleared by your surgeon, as these can slow down the healing process. Most patients find that after the first three to five nights, sleeping becomes significantly improved as swelling decreases. Stick to these guidelines for at least a week or until your doctor gives clearance to ensure the best possible outcome for your eyebrow transplant. 

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