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Muscle Dysmorphia Disorder: What Is It, Who Does It Affect, And How To Find Help

โดย : Tia เมื่อวันที่ : จันทร์ ที่ 24 เดือน พฤศจิกายน พ.ศ.2568

When people think of eating disorders, often, a certain image comes to mind. Young, white females have long been synonymous with these types of mental health conditions, but the truth is that eating disorders impact people of all genders, races, and ages. Likewise, the overwhelming desire to be thin is not the only way eating disorders or related body image disorders can present. Some people are actually driven by an urge to gain weight in the form of muscle. Muscle dysmorphia (MD) is being increasingly recognized as a form of body dissatisfaction, particularly among males. As the condition is closely related to male body image, it may look strikingly different than most people_s idea of an eating or body image disorder. What is Muscle Dysmorphia? Muscle dysmorphia is one of the most recently recognized forms of body dysmorphic disorder (BDD), a mental health condition in which one experiences obsessive thoughts over perceived "flaws" in their body or appearance. <iframe width="640" height="360" src="https://www.youtube.com/embed/hyqoOUKEmWU?playsinline=1" frameborder="0" allowfullscreen title="The Smartest Way To Build Muscle And LOSE FAT! (c) by Doctor Mike Diamonds"></iframe>Specifically, MD involves a preoccupation with body shape, <a href="https://king-wifi.win/wiki/The_Power_Of_Prime_Boost_Enhancement:_A_Comprehensive_Guide">enhance size</a>, and strength. Indeed, many of those who have been found at the highest risk for developing MD are involved in sports that revolve around gaining muscle or strength. But, as with all body image disorders, MD-which is sometimes also called "bigorexia" or "reverse anorexia"-resides in the mind, not the body. Those with this form of body dysmorphic disorder generally compare themselves to the "ideal male body" and will find or fixate on any area of themselves that doesn_t measure up to that impossible standard, whether or not those "flaws" are real. Who is At Risk for Muscle Dysmorphia? That second study suggested that it may be athletic training, rather than gender, which more accurately predicts the risk of developing MD, and other studies have borne that out. What Causes Muscle Dysmorphia? As with all eating disorders and related body image disorders, muscle dysmorphia is a complex condition. Most of the time, these issues don_t have one source but are developed or maintained through several factors. For body dysmorphic disorders in general, childhood bullying around issues of body weight, <a href="https://oerdigamers.info/index.php/5_Ways_To_Build_Muscle_Without_Lifting_Heavier">enhance size</a> shape, or other aspects of appearance is thought to play a potential role. Muscle dysmorphia has also been tied to obsessive compulsive disorder (OCD), with the two conditions found to be commonly co-occurring.3 Those with the dual conditions may obsess over the idea of gaining muscle and soothe those distracting thoughts with actions like compulsive weight lifting. But, as with nearly all types of eating disorders and body image issues, it_s likely that low self-esteem is also a primary driver. Muscle dysmorphia has yet to be formally recognized as its own condition, with a list of specific symptoms. However, several associated psychological features, as well as emotional and physical traits, often accompany the condition. Those who struggle with MD may also enact strict routines around eating and working out and experience distress, agitation, or anxiety when those routines are disrupted.

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